1459 King Ave
Columbus, OH 43212


Class and Training

We’re an open-access gym. You don’t need to buy training to be a member. With turf, free weights, functional tools, and recovery stations, you’ll have everything you need for real-life fitness. And if you’re new to equipment like squat racks, your free coaching session will get you started with confidence.

All-inclusive programs built around your goals and lifestyle. These include training, nutrition support, goal tracking, and accountability so your results last. The results are not just for 6 weeks, but for life.

We’re an open-access gym. You don’t need to buy training to be a member. With turf, free weights, functional tools, and recovery stations, you’ll have everything you need for real-life fitness. And if you’re new to equipment like squat racks, your free coaching session will get you started with confidence.

All-inclusive programs built around your goals and lifestyle. These include training, nutrition support, goal tracking, and accountability so your results last. The results are not just for 6 weeks, but for life.

Work with a coach one-on-one or in a semi-private setting (up to 6 people). You’ll get personalized coaching, proper form, and a plan designed around your goals.

Large group sessions (up to 12) focusing on strength, conditioning, and mobility. Every class is coached, scalable, and varied so you stay motivated and challenged.
You can’t build a great home without solid Fundamentals. Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning. With a challenging, full-body program, Foundations will ensure that you avoid injury, make progress at your pace and begin the path to success. (30 min.)
The ultimate in dynamic large Group Fat Burning and Conditioning workouts. Plan on burning 300 to 500 calories in a session and then continuing to burn more calories for the next 24-48 hours after the workout is over. Trainers ensure that all fitness levels get a great workout. (30 min.)
Want to get stronger, look better, and even move better? Then CHISELED is your solution! In this large group training session, you will use heavier weight and lower reps to help you build strength, without building bulk. This program combines old school movements with modern, scientifically proven methods to achieve better definition, strength, and stamina. (30 min.)
Burn-30 is a 30-minute, including a 5 min warm-up, bodyweight-only, non-choreographed, high-intensity workout. It’s a tough session that involves intense bursts of exercise punctuated with short rest periods. MetaBurn-30 focuses on exercise techniques and proven bodyweight movements, that is designed to set your metabolism on fire. (30 min.)
Beast Level Anaerobic Strength Training is for any person wanting to push themselves out of their comfort zone to improve their overall performance. Pulling out all the "toys," trainers will push you to go at your best effort to conquer strength, endurance and mentally challenging exercise circuit. (30 min.)
Is the cornerstone of our small group training. Each session blends traditional strength training, multi-planar movements, functional exercises, and metabolic conditioning. The result is a fun, energizing workout that builds confidence, improves how you move, and delivers real results.
Format: 55 minutes, 1-6 clients
Is the cornerstone of our small group training. Each session blends traditional strength training, multi-planar movements, functional exercises, and metabolic conditioning. The result is a fun, energizing workout that builds confidence, improves how you move, and delivers real results.
Format: 55 minutes, 1-6 clients

Work with a coach one-on-one or in a semi-private setting (up to 6 people). You’ll get personalized coaching, proper form, and a plan designed around your goals.

Large group sessions (up to 12) focusing on strength, conditioning, and mobility. Every class is coached, scalable, and varied so you stay motivated and challenged.

6 Classes Per Month
Unlimited Classes
Unlimited Classes
Monday - Friday:
5:30 AM - 9:00 PM
Saturday:
8:00 AM - 6:00 PM
Sunday:
10:00 AM - 6:00