Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters across Grandview, Upper Arlington and beyond. This program is perfect for groups of 4-6.
Our Group Fitness is setting men and women all across Grandview and Upper Arlington up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn.
There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
Prepare for the season ahead and set your student athlete apart from the competition with our Sports Performance Training for Grandview and Upper Arlington. Perfect for all ages and abilities, this program covers the skills they'll need to thrive in a wide range of sports.
I truly am grateful for having a great gym and great staff who help you achieve your goals. They all are considered my fitness Family and without them all I would be lost. This gym and the hard work I...
Love this place! Wonderful people and classes that make you feel amazing. Look no further for a plan to reach your personal fitness goals. When I "fall off the wagon" they touch base with me and motiv...
We’ve been servicing clients in the Grandview and Upper Arlington communities for 21 years now, and are proud to be a locally owned and operated business.
We are not striving to be the cheapest gym in town, but if you are looking for results and you appreciate quality, then we are the right gym for you.
True physical fitness will allow you to enjoy life. You should be able to run, jump, climb, push and pull whenever you want to. Do you remember a time when you acted like that? It was when you were a kid, a time when you played and played hard. Sweating and being out of breath used to be fun. Workouts should be like that. That’s why the workouts at GO: Fitness are like playing.
We are not your traditional gym. At GO: Fitness, we provide a functional training hybrid center for people wanting results by working with coaches in various levels of training sessions or the self-trained person wanting to use the latest variety of state of the art equipment. Functional training trains and strengthens your body for the diverse activities performed in daily life.
We believe there is more to health than enduring countless hours on a treadmill, calorie-restricted diets, or the same old-style non-relevant equipment. Fitness (to us) is about being up on your feet, moving in multiple directions, and getting stronger in your core, so you can enjoy the activities you do outside of the gym, in your real life.
We focus on the solution; creating a personalized plan to change your life by building on these four basic principles as a part of our functional training program.
Exercise
Don’t workout like a bodybuilder, powerlifter, or somebody wanting to compete in the games if those aren’t your personal goals. Workout in a way that gets the results you want.
We give you a member ‘on-point’ session each month, so you can work with a coach to keep on track to reach your goals.
Nutrition
You can’t outwork a bad diet, no matter how many miles you put on the treadmill.
We are not about strict, restrictive, or unrealistic diets – that’s a recipe for failure.
Instead every membership comes with meal planning software to ensure you have a nutrition plan that works for you.
Recovery
One of the most important and overlooked part of getting results is recovery.
We know we need to focus on the physical, mental and emotional recuperation between workouts. How else can you give your best in life and in the gym? We help teach you the tools to help recover more effectively.
Education & Accountability
When it comes to fitness, most people need assistance in one (or more) of these areas; education, planning, motivation, and accountability. Thus, we at Go: Fitness train our coaches to excel in these areas.
GO: Fitness Gives You Everything You Need No Matter Where You Are Starting To Get Results.
Susan Fogerty Griffith
Been going for just over a month and am feeling stronger every day! The staff are friendly and knowledgeable. Really like the team coaching option!
Maria Patton
I truly am grateful for having a great gym and great staff who help you achieve your goals. They all are considered my fitness Family and without them all I would be lost. This gym and the hard work I put in pay off with their help and motivation. Thanks and love you all GO FITNESS, YOU ROCK💪👊